{"id":2969,"date":"2026-06-10T10:17:45","date_gmt":"2026-06-10T08:17:45","guid":{"rendered":"https:\/\/berfet.com\/?post_type=product&#038;p=2969"},"modified":"2026-09-02T18:47:40","modified_gmt":"2026-09-02T16:47:40","slug":"swift","status":"publish","type":"product","link":"https:\/\/groundstepshoes.com\/en\/prod\/swift\/","title":{"rendered":"Swift"},"content":{"rendered":"<h2>Swift \u2013 experience movement in a whole new way<\/h2>\n<p>Lightweight. Flexible. Natural.<\/p>\n<p>The Swift is a sporty barefoot shoe designed for those who want to move more freely and naturally. Its ultra-lightweight construction and sock-like fit make every step feel effortless.<\/p>\n<p>When shoes don\u2019t restrict movement, the body functions as it should.<\/p>\n<p>The thin and flexible barefoot sole provides better ground feel and helps activate the muscles of the foot naturally. This can improve balance, body control, and the naturalness of your stride, while making movement feel lighter and more relaxed.<\/p>\n<p>The Swift adapts to the foot\u2019s movement almost like a second skin. The breathable mesh construction keeps your feet cool even during active use, and the flexible design makes the shoe exceptionally comfortable even for extended wear.<\/p>\n<p>This doesn\u2019t feel like a heavy athletic shoe.<br \/>\nThis feels free.<\/p>\n<p><strong>Why choose Swift<\/strong><\/p>\n<ul>\n<li>Extremely lightweight and flexible construction<\/li>\n<li>A sock-like fit<\/li>\n<li>A thin, barefoot-style sole for natural movement<\/li>\n<li>Strengthens leg muscles and improves balance<\/li>\n<li>The breathable mesh construction keeps your feet fresh<\/li>\n<li>The wide toe box gives your feet plenty of room<\/li>\n<\/ul>\n<ul>\n<\/ul>\n<p>Swift is the perfect fit:\n<\/p>\n<ul>\n<li>an active daily life<\/li>\n<li>for walking and outdoor activities<\/li>\n<li>to the gym<\/li>\n<li>on a trip<\/li>\n<li>light workouts<\/li>\n<li>For you, who want to move more naturally<\/li>\n<\/ul>\n<p>The Swift doesn&#8217;t just look lightweight.<br \/>\nYou can feel it from the very first step.\n<\/p>\n<div id=\"foot-measurement\"><br><\/div><p>Read <a href=\"https:\/\/groundstepshoes.com\/en\/barefoot-shoes\/\"><strong>HERE<\/strong><\/a> to find out more about the benefits of barefoot shoes.<\/p><p><div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Foot measurement<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div> <div class=\"row row-small\"  id=\"row-1470970916\"> \n\t<div id=\"col-1950066519\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t \t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_554514910\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"498\" src=\"https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-1.jpg 801w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-1-300x187.jpg 300w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-1-768x477.jpg 768w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-1-510x317.jpg 510w\" sizes=\"auto, (max-width: 801px) 100vw, 801px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_554514910 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t<\/p><p>1. Place your heel against something solid. For example, a wall,<\/p><p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t \n\t<div id=\"col-852142525\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t \t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1870799257\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-2.jpg 800w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-2-300x188.jpg 300w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-2-768x480.jpg 768w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-2-510x319.jpg 510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1870799257 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t<\/p><p>2. Place an object against your toes. In this example, a phone.<\/p><p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t \n\t<div id=\"col-1017411905\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t \t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1824917431\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-3.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-3.jpg 800w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-3-300x188.jpg 300w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-3-768x480.jpg 768w, https:\/\/groundstepshoes.com\/wp-content\/uploads\/2026\/05\/foot-measure-3-510x319.jpg 510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1824917431 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t<\/p><p>3. Remove your foot and measure the distance between the mark and the wall.<\/p><p>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t <\/div><\/p>\n<p><strong>Add about 1\u20131.5 cm to your measurement<\/strong> and compare the result to the size chart below. If the number falls clearly between two sizes, it is safer to choose the larger size.<\/p>\n<p>&nbsp;\n<\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"mce-item-table\">\n<tbody>\n<tr>\n<th>Koko<\/th>\n<th>Inner measurement in cm &#8211; <strong><span style=\"color: red;\">REMEMBER TO ADD SOME ROOM FOR MOVEMENT TO THE LEG LENGTH!<\/span><\/strong><\/th>\n<\/tr>\n<tr>\n<td>36<\/td>\n<td>23,0<\/td>\n<\/tr>\n<tr>\n<td>37<\/td>\n<td>23,6<\/td>\n<\/tr>\n<tr>\n<td>38<\/td>\n<td>24,2<\/td>\n<\/tr>\n<tr>\n<td>39<\/td>\n<td>24,8<\/td>\n<\/tr>\n<tr>\n<td>40<\/td>\n<td>25,4<\/td>\n<\/tr>\n<tr>\n<td>41<\/td>\n<td>26,1<\/td>\n<\/tr>\n<tr>\n<td>42<\/td>\n<td>26,8<\/td>\n<\/tr>\n<tr>\n<td>43<\/td>\n<td>27,5<\/td>\n<\/tr>\n<tr>\n<td>44<\/td>\n<td>28,2<\/td>\n<\/tr>\n<tr>\n<td>45<\/td>\n<td>29,0<\/td>\n<\/tr>\n<tr>\n<td>46<\/td>\n<td>29,8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<figure class=\"wp-block-table is-style-stripes\">\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Swift \u2013 experience movement in a whole new way Lightweight. Flexible. Natural. The Swift is a sporty barefoot shoe designed for those who want to move more freely and naturally. Its ultra-lightweight construction and sock-like fit make every step feel effortless. When shoes don\u2019t restrict movement, the body functions as it should. The thin and [&#8230;]\n","protected":false},"featured_media":2970,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[62],"product_tag":[],"class_list":["post-2969","product","type-product","status-publish","has-post-thumbnail","product_cat-all-poducts","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swift - GroundStep<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groundstepshoes.com\/en\/prod\/swift\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swift - GroundStep\" \/>\n<meta property=\"og:description\" content=\"Swift \u2013 experience movement in a whole new way Lightweight. 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